Tag Archives: fitness

Month of Solitude: how to eat well.

My Up app is full of useful information and, as it is beginning to get to know me, it has started to throw some of it in my direction. Apparently people of my age sleep an average of 6 hours … Continue reading

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Month Of Solitude: Day Four – weighing, apping and buying

I’m now into the regular swing of things and so far I think I’m winning. The bachelor life is not how I expected it however. Never in my wildest dreams did I think it involved getting up at 5:45 to … Continue reading

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